A report on Meditation and Mantra
Focused methods include paying attention to the breath, to an idea or feeling (such as mettā (loving-kindness)), to a kōan, or to a mantra (such as in transcendental meditation), and single point meditation.
- MeditationThe letter a is both visualised in the Siddham script and pronounced in rituals and meditation practices.
- Mantra6 related topics with Alpha
Buddhism
3 linksIndian religion or philosophical tradition based on a series of original teachings attributed to Gautama Buddha.
Indian religion or philosophical tradition based on a series of original teachings attributed to Gautama Buddha.
He famously sat in meditation under a Ficus religiosa tree — now called the Bodhi Tree — in the town of Bodh Gaya and attained "Awakening" (Bodhi).
In Tibetan Buddhism, unique tantric techniques which include visualization (but also mantra recitation, mandalas, and other elements) are considered to be much more effective than non-tantric meditations and they are one of the most popular meditation methods.
Tantra
2 linksTantra (तन्त्र) are the esoteric traditions of Hinduism and Buddhism that developed in India from the middle of the 1st millennium CE onwards.
Tantra (तन्त्र) are the esoteric traditions of Hinduism and Buddhism that developed in India from the middle of the 1st millennium CE onwards.
A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism.
Another common element found in tantric yoga is the use of visionary meditations in which tantrikas focus on a vision or image of the deity (or deities), and in some cases imagine themselves as being the deity and their own body as the body of the deity.
Tibetan Buddhism
2 linksForm of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion.
Form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion.
In this way, subjects like karma, rebirth, Buddhist cosmology and the practice of meditation are gradually explained in logical order.
Oral transmissions by lineage holders traditionally can take place in small groups or mass gatherings of listeners and may last for seconds (in the case of a mantra, for example) or months (as in the case of a section of the Tibetan Buddhist canon).
Gautama Buddha
1 linksAscetic and spiritual teacher of South Asia who lived during the latter half of the first millennium BCE.
Ascetic and spiritual teacher of South Asia who lived during the latter half of the first millennium BCE.
He taught a middle way between sensual indulgence and severe asceticism, a training of the mind that included ethical training and meditative practices such as effort, mindfulness, and jhana.
The Buddha contrasted his teachings, which were taught openly to all people, with that of the Brahmins', who kept their mantras secret.
Sikhism
0 linksIndian religion that originated in the Punjab region of the Indian subcontinent, around the end of the 15th century CE.
Indian religion that originated in the Punjab region of the Indian subcontinent, around the end of the 15th century CE.
To get closer to God, Sikhs: avoid the evils of maya; keep the everlasting truth in mind; practice shabad kirtan (musical recitation of hymns); meditate on naam; and serve humanity.
While the Guru Granth Sahib acknowledges the Vedas, Puranas and Qur'an, it does not imply a syncretic bridge between Hinduism and Islam, but emphasises focusing on nitnem banis like Japu (repeating mantra of the divine Name of God – Waheguru), instead of Muslim practices such as circumcision or praying by prostrating on the ground to God, or Hindu rituals such as wearing thread.
Prayer
0 linksInvocation or act that seeks to activate a rapport with an object of worship through deliberate communication.
Invocation or act that seeks to activate a rapport with an object of worship through deliberate communication.
More generally, prayer can also have the purpose of thanksgiving or praise, and in comparative religion is closely associated with more abstract forms of meditation and with charms or spells.
In both Buddhism and Hinduism, the repetition of mantras is closely related to the practice of repetitive prayer in Western religion (rosary, Jesus prayer).