A report on Meditation

Man Meditating in a Garden Setting
The āsana in which Mahavira is said to have attained omniscience
Bodhidharma practicing zazen
A statue of Patañjali practicing dhyana in the Padma-asana at Patanjali Yogpeeth.
"Gathering the Light", Taoist meditation from The Secret of the Golden Flower
Saint Pio of Pietrelcina stated: "Through the study of books one seeks God; by meditation one finds Him."
Whirling dervishes
Meditation. Alexej von Jawlensky, oil on cardboard, 1918
Meditating in Madison Square Park, New York City
Young children practicing meditation in a Peruvian school

Practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

- Meditation
Man Meditating in a Garden Setting

81 related topics with Alpha

Overall

Laozi, one of the most important gods in Lingbao Daoism

Lingbao School

1 links

Important Daoist school that emerged in China in between the Jin Dynasty and the Liu Song Dynasty in the early fifth century CE.

Important Daoist school that emerged in China in between the Jin Dynasty and the Liu Song Dynasty in the early fifth century CE.

Laozi, one of the most important gods in Lingbao Daoism
A Daoist talisman from the Lingbao scriptures
A page from the Baopuzi, on which the Lingbao scriptures are based

For example, while a ritual was being performed, the priest would repeat the ritual within himself through interior meditation.

Divine Light Mission

0 links

Organization founded in 1960 by guru Hans Ji Maharaj for his following in northern India.

Organization founded in 1960 by guru Hans Ji Maharaj for his following in northern India.

The fundamental practices of inner peace were embodied and experienced through satsang, service and meditation, the sum of which is an experience called "Knowledge."

Shrine of Baháʼu'lláh near Acre

Baháʼu'lláh

0 links

The prophet-founder of the Baháʼí Faith.

The prophet-founder of the Baháʼí Faith.

Shrine of Baháʼu'lláh near Acre

June 1870 witnessed the tragic death of Baháʼu'lláh’s 22-year-old son Mirzá Mihdí who fell through an unguarded skylight as he paced on the roof of the prison one evening while engrossed in prayer and meditation.

Mental image

1 links

Experience that, on most occasions, significantly resembles the experience of 'perceiving' some object, event, or scene, but occurs when the relevant object, event, or scene is not actually present to the senses.

Experience that, on most occasions, significantly resembles the experience of 'perceiving' some object, event, or scene, but occurs when the relevant object, event, or scene is not actually present to the senses.

VVIQ correlations with Hippocampal CA & GC-ML-DG volumes

In general, Vajrayana Buddhism, Bön, and Tantra utilize sophisticated visualization or imaginal (in the language of Jean Houston of Transpersonal Psychology) processes in the thoughtform construction of the yidam sadhana, kye-rim, and dzog-rim modes of meditation and in the yantra, thangka, and mandala traditions, where holding the fully realized form in the mind is a prerequisite prior to creating an 'authentic' new art work that will provide a sacred support or foundation for deity.

Introspection

1 links

Examination of one's own conscious thoughts and feelings.

Examination of one's own conscious thoughts and feelings.

Introspection is encouraged in schools such as Advaita Vedanta; in order for one to know their own true nature, they need to reflect and introspect on their true nature—which is what meditation is.

Charles Tart

0 links

American psychologist and parapsychologist known for his psychological work on the nature of consciousness (particularly altered states of consciousness), as one of the founders of the field of transpersonal psychology, and for his research in parapsychology.

American psychologist and parapsychologist known for his psychological work on the nature of consciousness (particularly altered states of consciousness), as one of the founders of the field of transpersonal psychology, and for his research in parapsychology.

As well as a laboratory researcher, Tart has been a student of the Japanese martial art of Aikido (in which he holds a black belt), of meditation, of Gurdjieff's work, of Buddhism, and of other psychological and spiritual growth disciplines.

Epileptic spike and wave discharges monitored EEG

Electroencephalography

1 links

Method to record an electrogram of the electrical activity on the scalp that has been shown to represent the macroscopic activity of the surface layer of the brain underneath.

Method to record an electrogram of the electrical activity on the scalp that has been shown to represent the macroscopic activity of the surface layer of the brain underneath.

Epileptic spike and wave discharges monitored EEG
The first human EEG recording obtained by Hans Berger in 1924. The upper tracing is EEG, and the lower is a 10 Hz timing signal.
Hans Berger
Chuck Kayser with electroencephalograph electrodes and a signal conditioner for use in Project Gemini, 1965
An EEG recording setup
Computer electroencephalograph Neurovisor-BMM 40 produced and offered in Russia
Human EEG with prominent resting state activity – alpha-rhythm. Left: EEG traces (horizontal – time in seconds; vertical – amplitudes, scale 100 μV). Right: power spectra of shown signals (vertical lines – 10 and 20 Hz, scale is linear). Alpha-rhythm consists of sinusoidal-like waves with frequencies in 8–12 Hz range (11 Hz in this case) more prominent in posterior sites. Alpha range is red at power spectrum graph.
400px
400px
400px
400px
400px
400px
Common artifacts in human EEG. 1: Electrooculographic artifact caused by the excitation of eyeball's muscles (related to blinking, for example). Big-amplitude, slow, positive wave prominent in frontal electrodes. 2: Electrode's artifact caused by bad contact (and thus bigger impedance) between P3 electrode and skin. 3: Swallowing artifact. 4: Common reference electrode's artifact caused by bad contact between reference electrode and skin. Huge wave similar in all channels.
One second of EEG signal
Human EEG with in resting state. Left: EEG traces (horizontal – time in seconds; vertical – amplitudes, scale 100 μV). Right: power spectra of shown signals (vertical lines – 10 and 20 Hz, scale is linear). 80–90% of people have prominent sinusoidal-like waves with frequencies in 8–12 Hz range – alpha rhythm. Others (like this) lack this type of activity.

Theta is the frequency range from 4 Hz to 7 Hz. Theta is seen normally in young children. It may be seen in drowsiness or arousal in older children and adults; it can also be seen in meditation. Excess theta for age represents abnormal activity. It can be seen as a focal disturbance in focal subcortical lesions; it can be seen in generalized distribution in diffuse disorder or metabolic encephalopathy or deep midline disorders or some instances of hydrocephalus. On the contrary this range has been associated with reports of relaxed, meditative, and creative states.

National Center for Complementary and Integrative Health

0 links

United States government agency which explores complementary and alternative medicine (CAM).

United States government agency which explores complementary and alternative medicine (CAM).

NCCIH divides complementary and alternative medicine into natural products, including dietary supplements and herbal supplements; mind and body practices, including meditation, yoga, qigong, acupuncture and spinal manipulation (both chiropractic and osteopathic); and other approaches, such as homeopathy, naturopathy, Traditional Chinese Medicine (TCM), and ayurveda.

Simran

0 links

Sanskrit word referring to the continuous remembrance of the finest aspect of the self, and/or the continuous remembrance (or feeling) of God.

Sanskrit word referring to the continuous remembrance of the finest aspect of the self, and/or the continuous remembrance (or feeling) of God.

Simran repetition is done during meditation and also outside it, however this mantra is later dropped in favor of real feeling of self or the God, which happens due to breaking out of monotony through Jap.

The Founder, Lekhraj Kriplani

Brahma Kumaris

0 links

The Brahma Kumaris are a spiritual movement that originated in Hyderabad, Sindh, during the 1930s.

The Brahma Kumaris are a spiritual movement that originated in Hyderabad, Sindh, during the 1930s.

The Founder, Lekhraj Kriplani
The President of Om Mandali, Radhe Pokardas Rajwani (1916–1965) in approximately 1964
Mysuru Vijaynagar, Yelwala, Mysore, India.
Anti-Om Mandali Committee Picketing, preventing children from entering Om Mandali – Hyderabad Sind India 1938
Om Mandali group on an outing at Clifton beach Karachi Approximately 1940
A photo of the Brahma Kumaris during their relocation from Karachi to Mount Abu Rajasthan in May 1950
Brahma Kumaris believe God to be an incorporeal point of light.
Dadi Gulzar, a member of the Brahma Kumaris since its inception in the 1930s
BK Sister Shivani Verma and Suresh Oberoi in Bangkok on the pay-to-broadcast television program Awakening with Brahma Kumaris
A large solar generator at the Brahma Kumaris HQ
India One Solar Thermal Power Plant – India – Brahma Kumaris. April 2014

Daily early morning meditation at 4:00 to 4:45 am, called 'Amrit Vela'.